Reflexology for bedtime. Pre-sale open, ships March 2027.
The sock that massages your feet.
It's just a sock. Not just any sock. Firm nubs on every reflexology zone of the sole, in a knit so thin and breathable you fall asleep in it. The foot rub you have been waiting for, every night, no hands required.
6 zones, 45 nubs a sole
- 6
- Zones mapped
- Toe to heel
- 45
- Nubs per sole
- Size M
- 3
- Firmness levels
- Shore A 25 to 50
- 3.5mm
- Thumb nub height
- 1.5mm
- Heel dome height
- Soft, for sleep
- 3
- Nubs on the instep
- For foot over foot
- 3
- Ways to press
- 38-45g
- Weight per pair
- Size M
Pre-sale open
Be the first to feel it.
Reserve now and your pair ships March 2027, from the first production run. Bliss for tired feet at bedtime, at the pre-sale price of $29.
Why it exists
Everyone wants a foot rub at bedtime. Nobody wants to give one.
You ask nicely. They manage a minute, one hand, eyes on their phone, and then it is somehow your turn. No hard feelings. It is late, and they are tired too.
Somnisole is the foot rub that does not get bored. Firm nubs under every part of your sole, as much pressure as you lean in with, for as long as you want it. Your partner is officially off duty.
| Your partner | Somnisole | |
|---|---|---|
| Stays on task | About a minute | As long as you like |
| Pressure | One distracted thumb | 45 nubs, as firm as you lean |
| Wants one back | Every time | Never |
| Still going at midnight | Asleep | Goes to bed with you |
An unscientific comparison. Results vary by partner.
Every zone, mapped.
45 nubs sit inside the sock, against your sole. Here they are shown through the knit.
45 nubs across 6 zones, inside the sock and against your sole. Softer domes at the heel, so you can sleep in it.
Zone associations come from traditional reflexology maps. We make no claim that pressing a zone affects any organ.
Press into a wall, a footboard, or your other foot.
Nothing to mount, plug in or charge. You choose the pressure.
Wall or footboard
The deepest pressure. Lie back, plant your sole and lean in. Grip dots on the outside keep the sock from sliding.
Sole to sole
Both feet at once. Press them together and each sole works the other.
Over the other foot
Glide one sole across the three-nub pad on the other instep. No wall needed.
Light enough to fall asleep in.
Most things that press this firmly are not things you would wear to bed. This one is a sock.
- Open-mesh top
- An eyelet knit across the top of the foot lets air through.
- Seamless toe
- Linked flat, so nothing rubs at night.
- Soft band, no tight cuff
- A wide band at low tension holds the sock without squeezing.
A five-minute wind-down
Press. Switch. Sleep.
Photo: Ivan S, Pexels Press
Socks on, lights low. Plant one sole against the footboard or the wall and lean in until the pressure feels strong but good. Hold, shift a little, hold again.
Photo: Vladimir Gladkov, Pexels Switch
Now the other foot. No wall? Press your soles together, or glide one sole over the nub pad on top of the other. A few minutes each side is plenty.
Photo: Magic K, Pexels Sleep
Leave them on. Soft heel domes, an open-mesh top and no tight cuff mean you can forget they are there until morning.
Nothing to charge, nothing to set up, nothing to put away. See the full bedtime ritual, including how it fits with yoga nidra.
The sock with the chart built in.
Explore the full foot reflexology chart: tap any zone on either sole to see what it is traditionally associated with and how to press it. Free to use and print.
Open the reflexology chartThe pre-sale.
The first production run, at $6 off the regular price. Reserve now and your pair ships March 2027. Shipping is free.
Not for feet with numbness, open wounds, diabetes-related foot problems or poor circulation without a doctor's OK.
One pair
$29$35
Classic. Five-Toe $32.
Two pairs
$49$70
Classic. Mix sizes freely.
Pre-order · ships March 2027
Cancel any time before your pair ships for a full refund. If the ship date slips, we will tell you and you can cancel then too.
Reserve your pair · $29Questions, answered.
What is Somnisole?
A thin, breathable sock with 45 firm silicone nubs bonded inside the sole, mapped to every reflexology zone from the toes to the heel. You press your foot into a wall, a footboard or your other foot, and the nubs do the work. It is light enough to keep on while you sleep.
Does Somnisole treat or cure anything?
No. Somnisole is a wellness product, not a medical device. It is made for achy, tired, restless-feeling feet at bedtime and for a short wind-down ritual. The zones on a reflexology map are traditional associations, and we make no claim that pressing them affects any organ or condition.
Who should not use it?
Not for feet with numbness, open wounds, diabetes-related foot problems or poor circulation without a doctor's OK. If you are pregnant or have any foot or health condition, check with your doctor first. Stop if anything hurts.
Can I really sleep in it?
That is what it is designed for. The heel uses low, soft domes (1.5 mm) so back sleepers can rest on them, the top of the foot is open mesh, and a soft band replaces the usual tight cuff. If it ever feels uncomfortable, take it off.
When will my pair ship?
Pre-ordered pairs are estimated to ship March 2027. That window is shown on the product page, in your cart, at checkout and in your confirmation email. If it slips, we will email you with the new date and you can cancel for a full refund.
Can I cancel a pre-order?
Cancel any time before your pair ships for a full refund. If the ship date slips, we will tell you and you can cancel then too. Refunds go back to your original payment method.
More in the full FAQ and the pre-sale terms.